Base Care, Connected.

Base Care, Connected.

Most brands treat your health in pieces. Pharmy connects the three pillars that run your daily life — sleep, digestion, and hormonal balance — into one simple, science-backed system.

Expert coaching · Science-backed formulas · Transparent dosages ·
You're not imagining it. These changes are real.

Around your late twenties, things start to shift. Sleep doesn't feel as restful. Digestion gets unpredictable. Your cycle develops a mind of its own. Your gut, hormones, and sleep regulate each other through the gut-hormone-sleep axis. When one is off, the others follow.

Waking up exhausted?

It's not just stress. Hormonal shifts and gut imbalances directly disrupt your sleep quality and your body's ability to recover overnight.

Bloating, irregularity, sensitivities?

Your microbiome changes with age, stress, and diet. An imbalanced gut affects how you absorb nutrients, process hormones, and manage inflammation.

Cycles getting unpredictable?

Hormonal fluctuations intensify through your late 20s and 30s. PMS, mood shifts, and energy crashes are often signs your foundation needs support.

That's why we built a health foundation system, not just a shelf of supplements.

Build Your Health Foundation

Enhance your wellness routine with our curated capsule collections designed for sleep, gut health and hormonal balance.
Targeted to optimise you day-to-day health.

Sleep Better

Wind down faster. Wake up clearer. Support deep, restorative recovery every night.

Explore Products

Support Digestion

Restore balance in your microbiome — the foundation everything else depends on.

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Find Balance

Nutrients and botanicals that support your body through every phase — from PMS to perimenopause and beyond.

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Our Essentials

Explore our selection of featured products, designed to complement your health.

EXPLORE
Sleep Support Capsules Sleep Support Capsules
Fermented Mushroom Blend Fermented Mushroom Blend
Magnesium Glycinate Magnesium Glycinate
Beetroot Capsules Beetroot Capsules
Female Vitality Capsules Female Vitality Capsules
Hair, Skin & Nails Gummies Hair, Skin & Nails Gummies

Why Pharmy?

Health isn’t just about recovery — it’s about living better, every day. Access to tools empowering smarter, healthier choices.

Built for real life.

Built for real life.

High quality science-backed ingredients. No unnecessary fillers.

Convenience & clarity

Convenience & clarity

Collections designed to work together — so you're not guessing, mixing, or overbuying.

Simplified science, always.

Simplified science, always.

Short, science-backed reads that explain what matters and what doesn’t.

Personalized, not overwhelming.

Personalized, not overwhelming.

Recommendations and optional coaching: tailored to your goals, your schedule, and your preferences.

REAL RESULTS

I've tried so many sleep supplements that either didn't work or left me groggy. This one actually helps me wind down AND I wake up clear-headed. It's been three weeks and my sleep tracker confirms it.

Laura K.

Laura K.

The probiotic made a noticeable difference in my bloating within the first week. I also love that I can actually see the CFU count on the label — most brands hide that.

Michele R.

Michele R.

I started with the Female Vitality capsules for my PMS and then added the Magnesium. The combination has been a game-changer for my mood and cramps.

Anna M.

Anna M.

Finally a brand that doesn't talk down to me or try to sell me everything. I appreciate the transparency and the packaging is beautiful — it actually looks good on my shelf.

Daniela S.

Daniela S.

The product arrived well packaged and met all my expectations. It's easy to use, feels like a premium, carefully developed product.

Emily T.

Emily T.

Impressed with the quality and consistency. The product delivers on its promises and I've noticed positive changes since I started using it.

James P.

James P.

I've tried so many sleep supplements that either didn't work or left me groggy. This one actually helps me wind down AND I wake up clear-headed. It's been three weeks and my sleep tracker confirms it.

Laura K.

Laura K.

The probiotic made a noticeable difference in my bloating within the first week. I also love that I can actually see the CFU count on the label — most brands hide that.

Michele R.

Michele R.

I started with the Female Vitality capsules for my PMS and then added the Magnesium. The combination has been a game-changer for my mood and cramps.

Anna M.

Anna M.

Finally a brand that doesn't talk down to me or try to sell me everything. I appreciate the transparency and the packaging is beautiful — it actually looks good on my shelf.

Daniela S.

Daniela S.

The product arrived well packaged and met all my expectations. It's easy to use, feels like a premium, carefully developed product.

Emily T.

Emily T.

Impressed with the quality and consistency. The product delivers on its promises and I've noticed positive changes since I started using it.

James P.

James P.

Not sure which supplement is right for your goals?

Consult with our Nutrition Coaches to receive expert advice on improving your diet for optimal health and wellness.

GET EXPERT ADVICE
Not sure which supplement is right for your goals?Not sure which supplement is right for your goals?
Our Journal
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