Magnesium Glycinate is known for its calming effects on the brain and body. It supports the parasympathetic nervous system, helping reduce tension, quiet mental chatter, and prepare you for sleep, naturally and without grogginess.

By promoting GABA activity (a neurotransmitter that encourages sleep), magnesium helps you fall asleep faster and stay asleep longer. The result? More restorative, uninterrupted rest that leaves you refreshed and clear-headed in the morning.

This collection also supports muscle relaxation and recovery, making it ideal if stress or physical tension interferes with your ability to wind down. It’s especially useful for active individuals or anyone navigating a high-stress lifestyle.